Rear Delt Dropset of Death #bodybuildingvegan #veganmuscle #johnmeadows #veganworkout #vegangains
https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg
A tribute to the late John Meadows aka @MountainDog1. Meadows emphasized the importance of well-rounded shoulder development, with a special focus on the often-neglected rear delts. This "Drop Set of Death" was a signature method designed to isolate and overload the rear delts, pushing them to the limits for maximumβ¦
Rear Delt Dropset of Death #bodybuildingvegan #veganmuscle #johnmeadows #veganworkout #vegangains
https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg
A tribute to the late John Meadows aka @MountainDog1. Meadows emphasized the importance of well-rounded shoulder development, with a special focus on the often-neglected rear delts. This "Drop Set of Death" was a signature method designed to isolate and overload the rear delts, pushing them to the limits for maximumβ¦
My name's John Thomas, AKA TheBodybuildingVegan. I'm a vegan fitness coach passionate about transforming lives through tailored nutrition and exercise programs. In my last 4 years of coaching, I've helped over 400 individuals meet and exceed their health and fitness goals. I never use a one sized fits all approach. Each client is a unique individual with specific goals requiring my coaching to be ever changing and evolving for the needs of my clients. I work with people aspiring to lead happier, healthier, and longer lives - from gym goers, endurance athletes, stay-at-home parents and competitive bodybuilders. I am dedicated to helping you achieve your fitness goals. I want to encourage, empower and inspire you to live a stronger, healthier and more compassionate life! π Want to achieve your fitness goals? Let's work together! Apply below!! https://forms.gle/5zxBhascare6MYbGA
John Thomas