"A lot of the people I work with struggle with a mismatch between what's objectively #truth and their #subjectiveexperience.
This is often described by people saying something like "I have a #greatpartner, #goodjob with #goodmoney, and #hobbies, but something just feels off". We're disconnected from our #innerworld and thus out of alignment with our #outerworld."
You can read it here 👉 https://zenben.substack.com/p/align-your-inner-world-with-your
“Intimacy is not just sex. It is also:
-dreaming together about hopes, goals and plans for the future;
-finding ways to connect physically & emotionally before & after sex;
-trusting each other with our vulnerability, fears & insecurities;
-relaxing together with snacks & your favorite show after a long day;
-sharing about pains of our past & how they continue to impact us;
-staying safe for each other while having hard conversations.”
Zen Ben
Princess Fiona