Day 2 on a #stationarybike. Looked up how gears work so it was a more consistent experience. Set the pacer to 60w and beat them by 30 seconds or so. Tried to keep myself from skyrocketing my HR to 180 and went for a longer gradual increase. Also went without eating and don’t feel nauseous this time, though might be due to less of a high intensity ramp or just not the shock on my body from moving around lol. #excercise #excerciseaccountability