Kindness shows up in so many everyday moments:

💜 a compliment
💜 a helping hand
💜 a shared treat
💜 a thoughtful gesture
💜 a moment of care.

This week’s stories remind us how powerful those small acts can be.

If you’ve noticed kindness or done something kind yourself, we’d love to hear your story and share it with our community.

Send us a DM or share it via our website.

#Kindess #SeeKind #TimeForKindness #EverydayKindness #BeKind

Kindness is all around us...we just have to open our eyes to it.

These are some of our favourite kindness stories we've received this week.

Sharing your experiences makes kindness more visible.

If you’ve witnessed or experienced kindness this week, we’d love to hear from you.

Drop us a DM or send in your story via our website.

#Kindness #TimeForKindness #KindnessInAction #EverydayKindness #CelebrateKindness

In a sea of bland chaos, there is always something beautiful, something kind, something else worth focusing on.

Let go of the chaotic.

Refocus on life.
#kindness #everydaykindness #beking

We're coming up to the weekend. Time to focus on what you need to get through this time.

Be kind to you. Drop the self rage and impotence. Grab your your innate well of kindness, your power.

Kindness to yourself, first, and others will get you through this.

#kindness #everydaykindness #bekind

What does kindness look like in sport?

Guest writer Eden Byrne explores this beautifully in How to build a culture of kindness in sport, which you'll find over on our blog.

We’re always looking for new writers who have a kindness story to share, especially from underrepresented groups whose voices deserve to be heard.

If you’d like to write for Time for Kindness, we’d love to hear from you.

#TimeForKindness #Sport #Kindness #EverydayKindness #BeKind "

Life is a lot right now.
The politics alone might make you want to pull you hair out.

"YOUR LIFE IS YOUR LIFE. Don't let it be clubbed into dank submission" by Trump & his idiots.

You are marvelous! (This is my favorite reading of this poem by Charles Burkowski)

#EverydayKindness #kindness

https://youtu.be/yVisTfbVSFE?si=4gtetfdjI9fIpaUQ

Levi's: Go Forth (U.S. version)

YouTube

"Love and Kindness are the most punk things you can do right now." John Cameron Mitchell

Be punk.
Be kind.

#kindness #everydaykindness #bekind

It's so easy to feel blue right now. Try this: Spend 20 minute in the sun every day. It's scientifically proven to improve your mood and your life.

Try it! Be kind to you!
#Kindness #EverydayKindness #bekind

Never allow cold weather
or
cruel words to chill your warm heart.

I would add -- never allow someone else's bleek outlook to chill your heart either. No one knows the future. No one.

#Kindness #EverydayKindness #bekind

Never, ever forget! It's a beautiful world.
And you are a gorgeous part of it.

Be kind to you, first. Be kind to the world.

#Kindness #EverydayKindness #bekind