the essential ingredients include #coconut #taro #breadfruit yam #sweetpotato and wild mountain banana therye grown in the rural dietricts of tahiti and on the other islands too
The Cumberland Nature Trail, St. Vincent
What began as a search for a rare parrot became a hike through tropical green, full of guavas, old friendships, and quiet epiphanies. On the Cumberland Trail in St. Vincent, the forest didn’t give me the perfect bird photo. It gave me something better.