The Four Noble Truths interpreted by Ajahn Dune Atulo:

“The mind sent outside
is the origination of suffering.

The result of the mind sent outside
is suffering.

The mind seeing the mind
is the path.

The result of the mind seeing the mind
is the cessation of suffering."

#buddhism #ajahndune #theravada #foresttradition #dhamma #insight #wisdom #fournobletruths