In love with this training space here in Oslo.

Also really happy with the progress I’m making in this sequence. It includes movements I couldn’t even do a year ago…let alone put into choreo. It’s still far from polished but it felt really good today! #aerialrope #circus

Now that WWDC is over I’m back on the rope at my usual training cadence. I’m not sure how… but I didn’t seem to lose any strength this year, despite the massive training reduction March thru June! #circus #aerialrope
Stepping into 2024 like... #aerialrope #circus

Seen at the #EJC2023 #juggling convention gala show in #Lublin on Friday: Inspiring #circus combination of #cyrwheel and #aerialrope.

#flipEJC

A lot going on in the acrobatics and aerial hall at #EJC2023 in #Lublin. One of us from #flip #Mainz has been very active here throughout the week.

#aerialhoop #aerial #Trapez #aerialrope #Akrobatik #Circus #Zirkus

Today my one rule training rope was "you have to leave with something you like;" this is where that landed: an improv'd and then workshopped sequence with some "weird" in it. I haven't quite figured out yet how I want to use the descent, but overall I "like" it and that was my goal.

It's so easy for me to train pullups and it's so damned hard for me to feel like I can/should *create* so setting tiny goals like these per session really helps.

https://youtube.com/shorts/-MZxHjCGV7c?feature=share

#circus #aerialrope

Improv on rope - Mar 7, ‘23

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Last #aerialRope class before the new year (unless I manage to sneak one in next week). This is a new sequence we learned focusing on using sideways falls/drops to descend the rope. It’s not intuitive to me but very fun! #circus

https://youtube.com/shorts/Tim7oef-8t0?feature=share

Silly times in class on Dec 23, 2022

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