13 hours without a cigarette.

#VSPquits 🚭

It has been 126 hours since my last cigarette.

#VSPQuits 🚭

It has been 55 hours since my last cigarette.

#VSPQuits 🚭

It has been 68 hours since my last cigarette.

#VSPQuits🚭

#vspquits 🚭

18 hours.

It has been 6 hours since my last cigarette.

#vspQuits

It has been 8 days since my last cigarette.

#vspQuits

3,899 hours and 30 minutes.

#vspQuits 🚭

2,798 hours.

#vspQuits

... with one cigarette at the 2,000 mark.

Team, I bought a pack of cigarettes last night.

Smoked one. #vspQuits

It... tasted awful. And gave me none of the reprieve I once had from nicotine.

Tasted like I was licking a brick. Grouty. Stank. Blegh.

So, after finishing the cigarette, I had to swirl and rinse my mouth out, as the stone and brick taste remained.