🦘🏃‍♂️ Melbourne Marathon runners: ever tried touching your toes in the start pen, only to realise you’re one hamstring stretch away from making a new friend? 😂

If you’d prefer to keep your warm-up benefits (and your personal space) this weekend, check out my Start Pen Warm-Up Guide!

https://emma.cloud.tabdigital.eu/s/FgeqS8X2nHiQWeW

Stay limber, stay focused, and may your most awkward pre-race moment be just your playlist. #MelbourneMarathon #ToeTouchRisks #StartPenSurvival #sportscoach, #endurance, #running, #sport