BupuI went to a gym for the first time in almost four years (since March 2020) and it felt great.
COVID is really popping off right now in Canada. Why would I do that?
Well, I have been depressed the past few months and I really needed to make a life change fast for my mental health and I really love and missed the gym.
What COVID mitigations did I use?
I used Betadine (carageenan) nasal spray and Betadine (povidone iodine) throat spray and (of course!) a breatheteq KN95 mask. I use my CPC (pretty much any Colgate one) mouthwash.