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Log In
Emberhart
Nov 4
One powerful tool from positive psychology is the Three Blessings Exercise: each evening, write down three good moments and reflect on why they happened.
#PositivePsychology
#ThreeBlessings
#Emberhart
https://
youtu.be/smqFIfFkWCk
Inventing Positivity: The Power of the Three Blessings Exercise
YouTube
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Emberhart