funkWir können uns nicht entscheiden. #NeuHier #TakeWhatYouNeed 👇
Martin Be#Gardening #FreeFood #TakeWhatYouNeed
This is so awesome! Made my heart happy and me smiling.
TheDavidBowersAwardsIndie-Rock Visionary Stefan West Explores The Essence Of Freedom And Purpose In 'Take What You Need' https://www.broadwayworld.com/bwwmusic/article/Indie-Rock-Visionary-Stefan-West-Explores-The-Essence-Of-Freedom-And-Purpose-In-Take-What-You-Need-20230831?utm_content=buffer655ed&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer #musicnews #stefanwest #takewhatyouneed #indieartistz #imusicbuzz
OldBrushNewPaper@saffron It's a single item in a larger "arsenal" against some of the more pernicious effects of depression, and adjacent states.
Keeping in mind I don't subscribe to the #DBT method (I can tell you why later, if you like), I've found some of the strategies useful. I enjoyed this site especially
https://www.dbtselfhelp.com/html/elf_help.html
because of their playful "elf-help" notion.
Luckily, it's still useful with a "#TakeWhatYouNeed, and leave the rest" approach.