🏥 Surgery ahead? Nutrition matters! 🍏 Registered Dietitian Kathy Kolasa & med student Taylor Stamey explain how balanced eating with proteins, carbs, and fats helps you heal faster. Post-surgery, consult an RDN for proper nutrients. 🩺💪 #SurgeryNutrition #HealthyHealing 🌱 https://www.reflector.com/features/columnists/kathy-kolasa-good-nutrition-is-important-before-and-after-surgery/article_34e7b41a-a589-11ee-a49e-fb8df40ff880.html