SRN: Scottish club rugby will move to a 12-team Premiership for next season only as part of the reshuffle… which will see four of the Super Series teams [Ayr, Heriot, Watsonians & Melrose] compete in the Premiership.

Stirling County, who won the Super Series last season as Stirling Wolves, will compete in National League Division 1 alongside Boroughmuir.

https://www.scotlandrugbynews.com/news/24184937.sru-league-restructure-announced-clubs-discover-league-placings/

#Rugby #Rugbaidh #Spòrs #Sports #SuperSeries #ScottishRugby #Alba #Scotland #GlasgowWarriors #EdinburghRugby @rugby

Focus on Para Equipment: Trying out a Para ice hockey sled | Canadian Paralympic Committee https://j2dw.co/2XWDYQZ #ParaIceHockey #Equipment #SuperSeries #J2DW #ForTheWin #Paralympics2020
Focus on Para Equipment: Trying out a Para ice hockey sled | Canadian Paralympic Committee

Watching a Para ice hockey player glide across the ice in their sled, it looks easy enough.   Not so fast. One can’t simply sit in a sled, strap in, and immediately skate like a pro. What can’t be seen is how important finding the right balance is, or the sled can easily flip backwards. Or how much effort and strength is needed to move effectively at rapid speeds.