New episode just dropped! 🔥

Author Liisa Kovala joins us to share her father’s powerful survival story from Stutthof concentration camp and the untold strength of Finnish women during the Winter War. We talk sisu, generational trauma, storytelling as healing, and why these stories still matter today.

Listen now: https://onemomentpodcast.eth.limo/

#SisuStrength #HistoricalTrauma #StorytellingHealing #OneMomentPodcast #TraumaRecovery

The One Moment Podcast | Raw Mental Health, Trauma & Recovery

Raw, unfiltered conversations on mental health, trauma, addiction recovery, suicide prevention, and breaking the stigma. Real stories from advocates,

The One Moment Podcast