FitBodyScience🧪 Daily Lab Note
Collagen Breakthroughs, Sleep & Hunger, and the Carb Debate: Lab Notes May 18
New research reveals how collagen peptides affect skin tone, how sleep loss drives hunger, and whether carbs are truly essential — all in today’s science digest.
· Fermented collagen may reduce facial redness and pigmentation
· Sleep loss spikes hunger via leptin disruption
· Dietary carbs are not physiologically essential
