Sun Kitty ☀️Spent the perfect day outside today. After a long week caring for my sick rescue cat, I really needed to reset!
I went hiking alone for some deep nature healing. Called shinrin-yoku (Forest Bathing) by the Japanese. It was absolute bliss!
The song Life Is Simple (Move Your Body) by Maesic, Marshall Jefferson, and Salome Das was playing in my head.
I felt so connected, not alone. Then a total stranger gave me a bright green soccer ball! ⚽️ The best surprise. All they wanted was my smile. It was so random, too: green is my fave color, and I was just thinking of getting a small exercise ball for winter! Thanks, Universe!
Moving your body + fresh air = simple power.