YOUR CHAIR IS REWRITING YOUR BLOOD CHEMISTRY

I teach medical students about metabolic risk factors. A new UK Biobank study just revealed that sitting doesn't just waste time -- it creates a measurable metabolic fingerprint of death risk.

Researchers analyzed 13,561 people with cardiovascular disease and found:

- Sitting 7+ hours/day raised mortality risk 17%
- But the real story: sitting alter... https://pmc.ncbi.nlm.nih.gov/articles/PMC12956304/

#SedentaryBehavior #MetabolicHealth #Inflammation #Longevity #Prevention