Spring Morning Micro-Habits Gym, Detox and Ryze Mushroom Coffee #coffee #mushroomcoffee
Detox lemon water for digestion, #Ryze Mushroom Coffee + Matcha for an adaptogenic boost, and a heart-pumping #fitnessclass to start the day strong. This is how I stay consistent and energized without the caffeine crash.
https://www.youtube.com/watch?v=o99shwS91gU&list=PLYnKFELfinZytHXadAzfU3mGV9nSa1UQS&index=105




