Hylke RozemaJust finished another insightful session with #WOOP on https://woopmylife.org Turns out, the barriers we perceive are not always obstacles, but rather stepping stones to achieving our #goals. In confronting our own internal challenges, we find the motivation and direction to succeed. Remember, dreamers might not always be doers, but with WOOP, we can become both! #MotivationScience #PersonalGrowth #RethinkPositiveThinking 🌟💪
WOOP my life
WOOP (wish, outcome, obstacle, plan) is a practical, accessible, evidence-based motivational strategy developed by Gabriele Oettingen that people can use to find and fulfill their goals, and change their habits across different areas of life. The woop my life website provides information about the s