#QuoteOfTheDay
"Pride works frequently under a dense mask, and will often assume the garb of humility."
(Adam Clarke)

#QuestionsForCoaches
Where might something appear one way while feeling another underneath?
What becomes easier when you notice that without judgement?

No need to answer. Just something to notice.

#QuoteOfTheDay
"Conscience is the root of all true courage; if a man would be brave let him obey his conscience."
(James Freeman Clarke)

#QuestionsForCoaches
What feels quietly true for you beneath the noise and pressure?
Where might courage look more like honesty than force?

No need to answer. Just something to notice.

#QuoteOfTheDay
"I shall ever remember the gentleness of your manners and the wild originality of your countenance."
(Claire Clairmont)

#QuestionsForCoaches
What parts of you feel most natural when you stop trying to fit in?
Where does gentleness and originality already coexist in your life?

No need to answer. Just something to notice.

#QuoteOfTheDay
"It is the soul itself which sees and hears, and not those parts which are, as it were, but windows to the soul."
(Cicero)

#QuestionsForCoaches
What changes when you trust your own seeing a little more?
Where might clarity already be present before thought rushes in?

No need to answer. Just something to notice.

#QuoteOfTheDay
"Old houses mended,
Cost little less than new before they're ended."
(Colley Cibber)

#QuestionsForCoaches
What are you repeatedly trying to patch up or hold together?
What happens when you step back and look at the bigger picture instead?

No need to answer. Just something to notice.

#QuoteOfTheDay
"We shape our buildings, and afterwards our buildings shape us."
(Winston Churchill)

#QuestionsForCoaches
What in your life quietly shapes you each day?
What kind of space helps you settle into yourself more easily?

No need to answer. Just something to notice.

#QuoteOfTheDay
"By different methods different men excel, but where is he who can do all things well?"
(Charles Churchill)

#QuestionsForCoaches
Where might you be expecting yourself to do everything well?
What shifts when you allow yourself to do things in your own way?

No need to answer. Just something to notice.

#QuoteOfTheDay
"Life is not always what one wants it to be, but to make the best of it as it is the only way of being happy."
(Lady Randolph Churchill)

#QuestionsForCoaches
What changes when you stop arguing with how things are right now?
Where might more ease come from accepting this moment before trying to improve it?

No need to answer. Just something to notice.

#QuoteOfTheDay
"The things we know best are the things we haven't been taught."
(Luc de Clapiers)

#QuestionsForCoaches
What do you already know beneath the noise of your thinking?
What becomes clearer when you stop trying to work it out?

No need to answer. Just something to notice.

#QuoteOfTheDay
“Eagles don’t catch flies.”
(Proverb)

#QuestionsForCoaches
Where might you be spending energy on something too small for you?
What happens when your attention returns to what truly matters?

No need to answer. Just something to notice