I find relief from #oatmeal "compresses" (oatmeal and water in a washcloth, and tied off), and cool showers / compresses. Cucumber slices and aloe are also good ideas (though some folks have sensitivity to aloe vera juice).

12 home remedies for #HeatRash

"#HomeRemedies and #SelfCare techniques, such as #Home remedies and self-care techniques, such as #ColdCompresses, calamine lotion, and oatmeal baths, can help soothe heat rash symptoms.

"Heat rash, also known as #miliaria, #SweatRash, or #PricklyHeat, can appear anywhere on the body.

"It often presents as a red or other discolored, inflamed rash with small bumps resembling beads of sweat or acne. The redness or discoloration may be harder to see on dark skin. People may experience uncomfortable, itchy, burning, or prickly sensations.

"Heat rash can clear up by itself in a few days, but there are also home treatments to help relieve itching and cool the skin."

Learn more:
https://www.medicalnewstoday.com/articles/326430

#SolarPunkSunday #Heatwaves #ClimateChangeAdaptation #HeatRelief