Need to vent about the NHS displaying institutional ableism yet again, but no remaining spoons today  

Writing this post in the hopes it reminds us to do so when we next do have spoons.

#PleaseRememberToReadYourNotes #NoteToFutureSelf #NoteToFutureSelves

Notes to our future selves when they wake up

• You have a lot of positive qualities that you do not give yourselves credit for
• Your worth is not defined by how productive you are in the eyes of others
• Your struggles are real, and you're doing the best you can to deal with them
• Others genuinely like you, even if you don't understand why
• Māui catten snuggled up behind your back and fell asleep

#NoteToFutureSelf #NoteToFutureSelves #PleaseRememberToReadYourNotes

• Post on ways to help folks cope with the heat, especially in places not designed for high heat (especially prolonged heatwaves)
• Researched post on overlap between symtoms of RSD and certain MH conditions
• Memes
  • Doctor Who - [cis people] don't do that!
  • Others that we can't remember right now

#NoteToSelves #NoteToFutureSelves #NoteToSelf #NoteToFutureSelf #PleaseReadYourNotes #PleaseRememberToReadYourNotes

Note to selves

Update driving licence and passport when possible.

The photo on those (pre-GAHT and hair removal) increasingly doesn't look like us any more 😅

#NoteToSelf #NoteToSelves #NoteToFutureSelf #NoteToFutureSelves
#PleaseRememberToReadYourNotes

Note to self/selves: go through posts using the DIYHRT hashtag, then do any of:

• Answer questions.
• Boost where requested.
• Like posts.

#NoteToSelf #NoteToSelves #NoteToFutureSelf #NoteToFutureSelves #PleaseRememberToReadYourNotes