VeohtuMar 25, 2024
🚨Weekly-updated #OCRtrainingplan for #obstaclerace & #spartanrace #athletes➡️https://www.veohtu.com/freeOCRtraining.html
A🆓resource to help #athletes get #fitter #faster & #stronger. 🤸💪🏃
Learn to #trainsmart with @thomaspjsolomon at #veohtu
Free obstacle course race training plan.

Weekly-updated, periodized, scientific, educational, and free training plan from Thomas Solomon PhD. For obstacle course racers (OCR) and Spartan race athletes. Improve your fitness, and learn how to train smart, run fast, and be strong.

Veohtu