"From #MovementSensation to #Imagination" #workshop by #JonathanRousselle

By starting to work on the fundamentals of #movement, we develop a #functional #body and #biomechanical #efficiency. This initial foundation will allow us to feel well grounded in our movements, with increased sensitivity. From this efficiency, we will be able to extend it into different worlds (floor work, #microbatics) and several qualities of movement (#5rhythms) to finally enter into a creative process.