What are you waiting for? Join us at #WednesdayWaves in #Leeds and discover the #dance that only you can do. Wear comfortable clothes, bring a water bottle, and get ready to move! https://bodybreathbeat.com/events #5Rhythms #Leeds
Are you showing up as you, or as the carefully filtered and curated you? #blog #5Rhythms https://ben5r.substack.com/p/showup
Show up, be who you are, share your gifts...

“You just have to determine to settle for nothing less than being fully alive, to show up, be who you are, and share your gifts.” Gabrielle Roth. Sounds like a pretty good 3 point plan.

5Rhythms with Ben Deutsch

Saturday Night Sweat
Date
Mar 07 2026
Time
7:30 pm - 9:30 pm

1st Saturday of every month
Join us for Saturday Night Sweat — a guided 5Rhythms® Wave moving through Flowing, Staccato, Chaos, Lyrical, and Stillness. We follow an arc of energy supported by rich, soulful music, inviting you to explore movement, expression, and presence.

#SaturdayNightSweat #ConsciousDance #Dance #Movement #5Rhythms #EcstaticDance #Community

https://consciousdancer.com/events/saturday-night-sweat/

A 5Rhythms Dance x Sensual Retreat: My Other Sides
Date
Jul 16 - 19 2026
Time
3:00 pm - 3:00 pm

Super Early Bird through February 28.
Please register via the Ticket Link or DM.
Here you will find:
✦What this workshop is about
✦Workshop + Accommodation Costs
✦About your facilitators, Samar Linn + Markus
“Je est un autre” — I is another.

#5Rhythms #SensualRetreat #ConsciousDance #MovementMeditation

https://consciousdancer.com/events/a-5rhythms-dance-x-sensual-retreat-my-other-sides

"When your body surrenders to movement, your soul remembers its dance." #GabrielleRoth #5Rhythms
"You discover your dance by doing it." #GabrielleRoth #5Rhythms
"Being alive is dangerous. It means feeling; feeling things you might not want to feel or thought you never would." #GabrielleRoth #5Rhythms
"Most of us are afraid of emptiness because we consider it a vacuum, a negative force, In reality, it is a positive space, loaded with potential, free of all the strictures and structures of the ordinary world." #GabrielleRoth #SweatYourPrayers #5Rhythms https://amzn.to/3BnoZ8c
Sweat Your Prayers: The Five Rhythms of the Soul - Movement as Spiritual Practice: Amazon.co.uk: Roth, Gabrielle: 9780874779592: Books

Buy Sweat Your Prayers: The Five Rhythms of the Soul - Movement as Spiritual Practice New by Roth, Gabrielle (ISBN: 9780874779592) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.

“Movement practice gets all your creative juices flowing. It doesn't just release your body, but it opens up your heart and empties out your mind, as well.” #GabrielleRoth #5Rhythms

A Field Guide to Dance Communities

Or How I Discovered That Fusion Is… Fine, I Guess 🕺 Last night I did something new: I went fusion dancing for the first time.Yes, fusion — that mysterious realm where dancers claim to “just feel the music,” which is usually code for nobody knows what we’re doing but we vibe anyway.The setting: a church in Ghent.The vibe: incense-free, spiritually confusing. ⛪ Spoiler: it was okay.Nice to try once. Probably not my new religion. Before anyone sharpens their pitchforks:Lene […]

https://amedee.be/a-field-guide-to-dance-communities/