Good morning Mastodon

I'll close my eyes...
Just today.
And in a moments breath,
I'll drift away

To linger in
That quiet shade,
And let the gentle
Tears cascade.

In that dark
And quiet place,
I'll hear your voice,
I'll see your face...

And lose myself,
This one last time,
With your sweet reflection
On my mind.

A momens breath By R Remler

#Poetry #MorningMindfulness #SoulFood

Good morning friends! Happy Friday!

Focus on the small wins: accomplishing one thing you set out to do, no matter how small or insignificant you might think it is, is still a win. Whether it's just getting out of bed, taking a shower, or saying one good thing about yourself, a win is a win. The small ones, done repeatedly, tend to compound into big ones.

What's your one small win for the day?

Mine is getting up when my alarm goes off.

#MorningMindfulness #SelfCare