Architecture News has movedNov 19
Design Milk : The Iris Meditation Pod Brings Calm to the Modern Workplace https://design-milk.com/the-iris-meditation-pod-brings-calm-to-the-modern-workplace/ #modernwellness #meditationpod #fuseproject #Technology #meditation #well-being #Lifestyle #wellbeing #YvesBehar #Openseed #wellness #Main
The Iris Meditation Pod Brings Calm to the Modern Workplace

The Iris Meditation Pod by OpenSeed and Fuseproject blends sound, light, and aromatherapy to create a multisensory space for relaxation.

Design Milk
Apex Flow LabsNov 13

“You don’t need motivation. You need calibration.”

Smart wellness begins with awareness — not intensity.

#ApexFlow #FocusAndFlow #DisciplineDesign #ModernWellness

Gaurav RodriguesMay 11, 2025

Forget therapy.....Try dancing!!

Turns out, dance therapy has one of the highest success rates for depression.

Better than any meds!!

https://www.the-independent.com/life-style/dance-best-exercise-depression-b2501113.html

#DanceTherapy #MentalHealthMoves #MiddleClassMindset #BuiltNotBought #SilentHealing #DepressionCure #ScienceOfMovement #MindBodyHack #MoveYourMood #ModernWellness #TherapyThatWorks #BeatTheBlues #HealingThroughDance #NeuroplasticityInMotion #BetterThanPills #DopamineDelivery #CringeButCures #BackedByScience #NoShameJustShake

New study says dancing is the best exercise to combat depression

Data shows that dancing may treat depression symptoms better than SSRIs

The Independent