🧠 Children’s gut health is vital for their physical and mental wellbeing. Before age 4 or 5, their microbiome is still flexible and can be shaped by diet and lifestyle. In my latest article, I share 3 powerful ways to restore and protect children’s gut health — especially after antibiotics — and explain how diet influences up to 75% of microbiome variation.
🌿Read more: https://buff.ly/uMOwY7d

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