The mad woman cracking up on the leg press was me. Thank you, @maintenancepod #MaintenancePhase #maintenancephasepodcast

Hi #spoonie friends!

My body is begging for rest so I’m looking for some good #podcast recommendations!

My two current favorites are If Books Could Kill ( #ifbookscouldkill ) and Maintenance Phase ( #MaintenancePhase #maintenancephasepodcast )

Oh and #financialfeminist and #hfk !

I really enjoy #bodypositivity #selflove #bodyacceptance #mentalhealth #fatactivism #womenled #personalfinance and man idk anything that’s interesting pls 👉👈 I’m open minded and always always always curious!!!

It’s Tuesday which means there’s a new episode of Maintenance Phase out! And, if you’re a millennial who grew up inAmerica, this one will take you alllllll the way back to your elementary school cafeteria in a way no other podcast can. I guarantee it!

https://podcasts.apple.com/us/podcast/maintenance-phase/id1535408667

#MaintenancePhase #PublicHealth #Policy #podcast #MaintenancePhasePodcast

Maintenance Phase

Health & Fitness Podcast · Updated Biweekly · Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

Apple Podcasts