Our rigid eating habits date to the Industrial Revolution – it’s time to embrace culinary spontaneity https://www.theguardian.com/books/2026/jun/07/should-we-ditch-the-idea-of-three-meals-a-day #MFKFisher #snacks #mealtimes @PenVogler #LauraJGood
Should we ditch the idea of three meals a day?

Our rigid eating habits date to the Industrial Revolution – it’s time to embrace culinary spontaneity

The Guardian
Our rigid eating habits date to the Industrial Revolution – it’s time to embrace culinary spontaneity https://www.theguardian.com/books/2026/jun/07/should-we-ditch-the-idea-of-three-meals-a-day #MFKFisher #snacks #mealtimes @PenVogler #LauraJGood
Should we ditch the idea of three meals a day?

Our rigid eating habits date to the Industrial Revolution – it’s time to embrace culinary spontaneity

The Guardian