🥋 Women’s BJJ Spats: Wear, Wash & Care Right! ✨
✔️ Snug fit for comfort & mobility
✔️ Wash after every session (cold water, no softener)
✔️ Turn inside out & air dry only
✔️ Never leave sweaty spats in your gym bag
Train clean. Roll confident. Make your gear last longer 💪
🔗 Read more: https://timebusinessnews.com/how-to-wear-wash-and-maintain-womens-bjj-spats/
Jiu-Jitsu taught me that patience and technique are stronger than strength. A humbling roll with a smaller opponent showed me the power of adaptability, both on the mats and in life.
#jiujitsu #jiujitsulife #jiujitsuforlife #jiujitsu4life #jiujitsulifestyle #bjj #bjj4life #bjjwave
Life After College Sports: Jiu-Jitsu, Mental Health, And Embracing Failure For Growth
Jiu-Jitsu, Mental Health, And Embracing Failure For Growth #mentalhealth #collegeathletes #jiujitsulife Hi Everyone! Welcome to the Chris Sicat Transitioning from college athletics to everyday life can be tough—both mentally and emotionally. In this video, we will explore the challenges athletes face after college, the importance of having a plan, and how embracing failure can help…
Jiu-Jitsu, Mental Health, And Embracing Failure For Growth #mentalhealth #collegeathletes #jiujitsulife Hi Everyone! Welcome to the Chris Sicat Transitioning from college athletics to everyday life…
...because they want to?
6/6 But bottom line- I do marital arts for fun and a bit of fitness. It doesn't mean I'm not serious, focused and technical! I just want to do this as long as i can and bring as many along as want to come along. Compete! Don't compete! Come train:)
#bjjwomen #bjj #grappling #jiujitsu #bjjblackbelt #bjjblackbelt #jiujitsulife #blackbeltwomen #grappling #confidence #selfdoubt #womensgrappling
1/6 I'm a black belt and have never competed. It's something I feel self-conscious about on occasion. I have this sneaking suspicion sometimes that not competing hurts my credibility as a black belt or meant wearing previous belts I'm not as good as others of my rank. We shouldn't feel that way though!
So why do I feel this way?
#bjjwomen #bjj #grappling #jiujitsu #bjjblackbelt #bjjblackbelt #jiujitsulife #blackbeltwomen #grappling #confidence #selfdoubt #womensgrappling #competition
5/5 In the same way, it's not shameful to consider others in the words you use or jokes you tell. (Especially if you then expect them to be comfortable in a sport like jiu-jitsu!) Like with tapping out and restarting in jiu-jitsu, in life you can start over, change it up, try to handle it better immediately.
#jiujitsu #blackbeltwomen #bjjwomen #jiujitsulife #selfdefense #safespace #politicallycorrect #encouragement #bjj
1/5 This is an absolutely ridiculous opinion - that safe spaces are weak - especially with #bjj in the username. In this sport, we're trusting each other not to destroy our joints and otherwise harm us. We're in close quarters with people in a way that other sports don't usually allow. Creating a safe space is not only *not* weak, it's essential.
#jiujitsu #blackbeltwomen #bjjwomen #jiujitsulife #selfdefense #safespace #politicallycorrect
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The Speakeasy Podcast
jiujensu🇵🇸