First time that I managed to run the whole 7km since my accident four months ago.
Feels great!

#running #IAmRunnerFive

Very careful run today, first one since my injury/accident four weeks ago. Barely seven km and a lot of walking, but fingers🤞no pain.

#running #IAmRunnerFive

Achievement unlocked: Am I there yet?

#running #IAmRunnerFive

I'm pretty sure I ran a 5k PB today. Tracking says 34:17, but also when it started, my family arrived home and we talked for a minute or two before I actually started. My previous PB was 33:49...

Gotta do it again, I guess :D

#running #IAmRunnerFive

I recently enabled chases in my running app, short sprints that you need to run x% faster than your average to continue.
I found I'd (subconsciously? On purpose?) ran slower on average so I could beat the chase.
So I disabled it again and now I'm actually running faster than before, almost a PB over 5km by 30-odd seconds.

Cause and effect? No idea, just observation.

#running #IAmRunnerFive #ZRX

Well THAT Zombies, RUN! episode got dark.

#IAmRunnerFive #ProbablyGotEaten
#ZombiesFastShuffleReally