> Verhoeven wrote: “We cram our free time so that we don’t have a minute left to just do nothing. Is that bad? Yes, that’s bad. You don’t give your brain space and time to process information and feel what you really need. In short, you lose yourself a bit. High time to elevate idleness to art.”

https://bigthink.com/the-learning-curve/niksen/
#Niksen #Dutch #TheNetherlands #VacantTime #Mindfulness #GebkeVerhoeven #HealthyNow #InPraiseOfIdleness