Today's #fuckitFriday is resisting my body's natural desire to hibernate.
It's been dark for three fekkin hours already. I'm going to bed and not getting up til the sun comes back.
(it's ok, I'm not in Finland so the sun will come back tomorrow, I don't have to sleep til Feb).
Uh-oh, between having made SOME progress on SOME real stuff today, and now following the Jays game one-level-removed, it seems the #ADHD brain is in full-on #fuckItFriday mode again.
There's a reason for my pinned post!
https://cosocial.ca/@johannab/114758467635491643
My Inner Order Muppet: OK, it’s been a heck of a week but you’re behind on the course modules and have another assignment due next weekend. My Inner Chaos Muppet: Clobbers the Order Muppet with a banjo, stuffs body in the chest freezer, rips open a bag of Sour Skittles, puts “Some Nights” by Fun on repeat and dives into auditing and filing 18 digital doom piles out of the Mac's “downloads” folder. #fuckitFriday #ADHD (OG on my other account, Mar 2024)
Today for #fuckitFriday I wanna share my new mantra when my monkeymind won't shut up and keeps grinding over all the problems I need solve:
"The problem right now, Valerie, is you are mentally exhausted."
At which point I focus on my breath and try to just be present in the moment, which usually is kinda nice.
Worrying about things doesn't solve them.
Fuckit.
Rest and breathe and dive into the fray again later.
Today's #fuckitFriday is the 5/2 weekday/weekend ratio.
I've got about three days of brain and am perpetually at least 4 days tired, needing rest and self care (and soul care).
I am making my own ratio. The weekend started last night and I ain't opening my email again until Tues.
I'm a day late for this, but this week's #fuckitFriday is:
Social norms.
Nothing is normal anymore. Just do your thing and let everybody else fekkin get over it.
You know what isn't a social norm anymore?
Kindness
Civility
Open-mindedness
Cooperation
Let's shake some shit up and do more of that instead.
Today's #fuckitFriday
👎 Existential angst
Gonna keep it together with existential spanx!
Just gonna need a lil help here....
I ran out of words yesterday but my #fuckitFriday this week is:
Fuckit. I am no longer eating shit. I am full.
I am developing a diverse, and often spicy array of ways to say "Nope," and skills to just disengage from anything that isn't kind or helpful.
Fuckit. Humans acting without humanity get none of my brain spoons.
Valerie Roney
Johanna, CanCon variety
sparseMatrix