DAY 1 OF SUMMER OTA's - THE @[email protected] DT HUI CAME BACK READY TO WORK! EXPLOSIVE LOWER BODY LIFTS BUILD THE STRENGTH THAT WINS WHERE THE BIG MEN PUT THEIR HAND IN THE DIRT! #STARTFAST #DTHUI #DOJODAWGS
#BRADDAHHOOD

SATURDAY MORNING ARM FARM THEN A CHANCE TO HIT A FAMOUS HONOLULU BREAKFAST SPOT "KOA PANCAKE HOUSE" FOR GREAT GRINDZ AND A COOL LOCAL SPOT TO TALK STORY - LOVE THIS CREW AND THE TIME WĒ SPEND AWAY FROM FOOTBALL!
#DTHUI #DOJODAWGS

GOING BACK TO MY KARATE TRAINING @[email protected] HAS HELPED US INCORPORATE STRIKING SKILLS THAT ARE TIME TESTED AND DIRECTLY TRANSFER TO BLOW DELIVERY AS A DEFENSIVE LINEMAN - @[email protected] WE ARE CONSTANTLY SEARCHING FOR A BETTER WAY, FOR A SLIGHT EDGE OR SMALL WIN AGAINST THE COMPETITION!
#DojoDawgs