What is Screen Apnea? Why You May Breathe Less While Online

Here’s how to get “screen apnea” in check.

The New York Times

#ContinuousPartialAttention a few weeks ago, the opportunity afforded by the #birdsite 💥situation and #MastodonMigration is whether to quiet the device interrupt any.

Goal: Pick up the iPhone/iPad fewer times.
Actual: I’m slightly more aware of how many times I DO pick up the phone. I am not happy about this, but I believe that this can be changed some.

Devices will tell me how many pickups. I think I need to focus more on what my brain is doing right before the pickup, tho.