I'm just sitting here wondering how long I'll be able to hold out in a Two Marshmallow situation I've got going on in my personal life. I just found some solace in the Wikipedia article about it describing some coping strategies which are helpful and also validating... I was starting to fear that all the sleeping was a symptom of depression, which is true but now I'm happy to see it is also a "dramatically effective technique..."

#DramaticallyEffective #SelfDistraction #CircledForEmphasis

https://en.wikipedia.org/wiki/Stanford_marshmallow_experiment