Abrupt change of plans! This feels like the story of my life, and it's something I'm trying to be better at. Often, when plans change suddenly, I feel anxious and off-kilter and there's really no need for all that agitation. Today, instead of going to my yoga class, I dropped my car off to have it changed at my local service station (I love that place!). So, I'm going to do a 30 minute core workout followed by a 30 minute yoga practice at home. #GoingWithTheFlow #ChangeOfPlan #ItsFine