Sharing the podcast that saved my life on January 12 when another one of life’s storms had me in fight or flight mode:

https://podcasts.apple.com/ca/podcast/the-real-work-with-maggie-sterling/id1837248018?i=1000744782092

Because of my black and white thinking, I thought it was impossible to accept something I did not like. Now I know that I don’t have to like what’s happening, but I *must* accept it.

#Acceptance #RadicalAcceptance #MaggieSterling #TheRealWork

I feel like a cult leader as I excitedly tell people about how embracing acceptance has changed my life for the better. 😂

I’ve *always* had a very difficult time adjusting to the clock changes. Both directions. But I accepted the time was the time on Sunday after changing a few of my clocks + I am *fine*.

Historically, I’ve felt like a zombie for up to 3 weeks following each clock change. I told people it’s because my internal clock is *so* accurate.

#Acceptance #RadicalAcceptance #StacieBee

Wow, my phone just randomly shut down while I was using it.

My reaction?

I said “okay…” and burst out laughing.

Who *am* I?!

#Acceptance #RadicalAcceptance

The more I learn about autistic burnout, the more I think I’m autistic. I do not have a diagnosis but a neurodivergent friend suggested I could be neurodivergent almost a year ago when I had already thought it was a possibility.

Anyway, thank fuck for stumbling upon nervous system healing. That was the elixir I needed.

#Neurodivergent #AutisticBurnout #Acceptance #RadicalAcceptance