Sleep With Sam Howard

@sleepwithsamhoward
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Sleep with Sam Howard is a 501(c)3, co-op, talk show, podcast and community for people who want to sleep healthier and be awake happier.

RSVP slotted.co/jackscomedycastle

RSVP to eventslotted.co/jackscomedycastle
Sleep With Sam HowardMay 3, 2025

๐Ÿชโœจ๐˜ธ๐˜ฆโ€™๐˜ณ๐˜ฆ ๐˜ฐ๐˜ง๐˜ง๐˜ช๐˜ค๐˜ช๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ต-๐˜ฎ๐˜ช๐˜ฏ๐˜ถ๐˜ด 40 ๐˜ฉ๐˜ฐ๐˜ถ๐˜ณ๐˜ด ๐˜ถ๐˜ฏ๐˜ต๐˜ช๐˜ญ ๐˜ต๐˜ฉ๐˜ฆ ๐Ÿชโœจโฃ
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๐จ๐ฎ๐ซ ๐Ÿ“๐ŸŽ๐Ÿ๐œ๐Ÿ‘(๐๐Ž) ๐ฆ๐š๐ฒ ๐ญ๐ก๐ž ๐Ÿ๐จ๐ฎ๐ซ๐ญ๐ก ๐›๐ž ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ ๐Ÿ๐ฎ๐ง-๐๐ซ๐š๐ข๐ฌ๐ž๐ซ ๐Ÿš€๐ŸŒฎ๐ŸŽ‰โฃ
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๐Ÿ“… saturday, may 4thโฃ
๐Ÿ•› 12PMโ€“4PMโฃ
๐Ÿ“ noho arts districtโฃ
๐Ÿ”— rsvp via slotted link in bio - ๐‘๐’๐•๐ ๐ƒ๐„๐€๐ƒ๐‹๐ˆ๐๐„ ๐’๐€๐“ ๐Ÿ“/๐ŸŽ๐Ÿ‘ @ ๐Ÿ” ๐๐Œ !!โฃ
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๐‚๐จ๐ฌ๐ญ๐ฎ๐ฆ๐ž๐ฌ ๐ž๐ง๐œ๐จ๐ฎ๐ซ๐š๐ ๐ž๐. ๐Š๐ข๐ง๐๐ง๐ž๐ฌ๐ฌ ๐ซ๐ž๐ช๐ฎ๐ข๐ซ๐ž๐. ๐๐š๐ฉ๐ฌ ๐ซ๐ž๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐๐ž๐.โฃ

๐ŸŽจ art creds to the amazingly talented Kitt @thewholekittandcaboodle /on instagram

Sleep With Sam HowardMay 1, 2025
did you spot one of our posters around town? ๐ŸŽจโฃ
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๐ŸŽจ ๐š๐ซ๐ญ ๐œ๐ซ๐ž๐๐ฌ ๐ญ๐จ ๐ญ๐ก๐ž ๐š๐ฆ๐š๐ณ๐ข๐ง๐ ๐ฅ๐ฒ ๐ญ๐š๐ฅ๐ž๐ง๐ญ๐ž๐ ๐Š๐ข๐ญ๐ญ @thewholekittandcaboodle on IGโฃ
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youโ€™re officially invited to color one in while you rsvp & maybe even ask a stranger about their bedtime routine ๐Ÿ˜ดโœจโฃ
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come for the arts, stay for the crafts, comedy roast, live music, wellness services, silent auction & tattoine tattoos by #nohoink! ๐Ÿชโฃ
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๐Ÿ—“๏ธ ๐ฌ๐ฎ๐ง๐๐š๐ฒ, ๐ฆ๐š๐ฒ ๐Ÿ’๐ญ๐กโฃ
๐Ÿ•› ๐Ÿ๐Ÿโ€“๐Ÿ’๐ฉ๐ฆโฃ
๐Ÿ“ ๐ง๐จ๐ก๐จ ๐š๐ซ๐ญ๐ฌ ๐๐ข๐ฌ๐ญ๐ซ๐ข๐œ๐ญ ๐ซ๐จ๐จ๐Ÿ๐ญ๐จ๐ฉโฃ
๐Ÿ”— ๐ซ๐ฌ๐ฏ๐ฉ ๐ฏ๐ข๐š ๐ฌ๐ฅ๐จ๐ญ๐ญ๐ž๐ ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จโฃ
Sleep With Sam HowardApr 30, 2025

C-3PO, scan my followers for anyone out there into Star Wars, rooftop parties, swimming pools, hot tubs, arts & crafts, comedy, community, music, AND sleep health?
๐Ÿ—“๏ธ ๐ฌ๐ฎ๐ง๐๐š๐ฒ, ๐ฆ๐š๐ฒ ๐Ÿ’๐ญ๐ก
๐Ÿ•› ๐Ÿ๐Ÿโ€“๐Ÿ’๐ฉ๐ฆ
๐Ÿ“ ๐ง๐จ๐ก๐จ ๐š๐ซ๐ญ๐ฌ ๐๐ข๐ฌ๐ญ๐ซ๐ข๐œ๐ญ ๐ซ๐จ๐จ๐Ÿ๐ญ๐จ๐ฉ (๐š๐๐๐ซ๐ž๐ฌ๐ฌ ๐š๐Ÿ๐ญ๐ž๐ซ ๐‘๐’๐•๐)
๐Ÿ”— ๐ซ๐ฌ๐ฏ๐ฉ ๐ง๐จ๐ฐ ๐ฏ๐ข๐š ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ญ๐ก๐ž ๐ž๐ฆ๐ฉ๐ข๐ซ๐ž ๐Ÿ๐ข๐ง๐๐ฌ ๐จ๐ฎ๐ญ.

#501c3po #501c3events #sleepwithsam #maythefourthbewithyou #fundraiserevent #rooftoppool #sleephealth #starwarsday #wellnessevent #comedyroast #lacommunity #livemusicla

Sleep With Sam HowardApr 28, 2025
"๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ๐˜ต ๐˜ฅ๐˜ฐ ๐˜ช๐˜ต ๐˜ถ๐˜ฏ๐˜ญ๐˜ฆ๐˜ด๐˜ด ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ช๐˜ฎ๐˜ข๐˜จ๐˜ช๐˜ฏ๐˜ฆ ๐˜ช๐˜ต" โ€“ george lucas โœจ we couldnt have imagined building our 501c3po would be this fun. join us for our rebel FUNdraiser on 5/4 to help dreams come true! ๐Ÿš€โฃ
๐Ÿ—“๏ธ ๐ฌ๐ฎ๐ง๐๐š๐ฒ, ๐ฆ๐š๐ฒ ๐Ÿ’
๐Ÿ”— ๐ซ๐ฌ๐ฏ๐ฉ ๐ข๐ง ๐›๐ข๐จ!
Sleep With Sam HowardApr 28, 2025

hans soloโ€™s in it for the money โ€” but sam howardโ€™s 501c3po is in it for the sleep revolution ๐ŸŒ™ (๐˜ฏ๐˜ฐ๐˜ธ ๐˜ต๐˜ฐ๐˜ต๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ค๐˜ข๐˜ฏ๐˜ฐ๐˜ฏ.)
join us may 4th, 12โ€“4pm, noho rooftop!
birthday bash, star wars party, fundraiser fun.
๐Ÿ”— rsvp via slotted link in bio ๐Ÿ›Œโœจ

#501c3po #501c3events #sleepwithsam #maythefourthbewithyou #fundraiserevent #rooftoppool #sleephealth #starwarsday #wellnessevent #comedyroast #lacommunity #livemusicla

Sleep With Sam HowardApr 27, 2025
after rewatching revenge of the sith, anakin just needed a few monthsโ€™ worth of 7.5- 9 hours of quality sleep, some inner child healing work & a whole lotta radical self-love.
tbh, thereโ€™s a lil darth vader in all of us & the irony is if weโ€™d rest when itโ€™s dark, weโ€™d all have the empathy, emotional intelligence & complicated problem solving skills to not just defend the galaxy from the dark side, but to empower us all to find our authentic & unique inner forces.
RSVP for #starwarsday !!
Sleep With Sam HowardApr 25, 2025

can you imagine how much hotter hans solo would be if he had slept with princess leia AND sam howard?

we mean sleep literally, btw.
but actually sam is single & would love to know you in the biblical sense ifโ€ฆ

no, stop, this isnโ€™t a dating ad for sam. itโ€™s a parody of a donโ€™t do drugs ad & promo for our may the fourth be with you 501c3po 1 year anniversary party!

please come!
โ€ฆNOT LIKE THAT!
โ€ฆunless you want but again thatโ€™s not what THIS is about.

ugh we need a nap.
๐Ÿ”— our slot in bio.

Sleep With Sam HowardApr 23, 2025
๐ฆ๐š๐ฒ ๐ญ๐ก๐ž ๐Ÿ๐จ๐ซ๐œ๐ž & ๐ญ๐ก๐ž ๐Ÿ๐จ๐ฎ๐ซ๐ญ๐ก ๐›๐ž ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ ๐š๐ฅ๐ฅ & ๐ฐ๐ข๐ญ๐ก ๐จ๐ฎ๐ซ ๐ฉ๐ฅ๐š๐ง๐ž๐ญ ๐ญ๐ก๐ข๐ฌ ๐ฉ๐ซ๐ž๐œ๐ข๐จ๐ฎ๐ฌ #๐ž๐š๐ซ๐ญ๐ก๐๐š๐ฒโฃ
join us for the best star wars day, cinco-de-mayo-eve, samโ€™s birthday,501c3PO anniversary, rooftop pool party in the galaxyโฃ
๐Ÿ—“๏ธ sunday, may 4 โฐ 12โ€“4pm ๐Ÿ”—rsvp link in bioโฃ
Sleep With Sam HowardApr 20, 2025

he has risen!! and betchya if u take 3 days off, u'd get messiah-abs too ;P

catch us rested and resurrected:
1 - at jackโ€™s comedy castle every monday & tuesday at 6pm & 7pm for the best open mic in town and
2 - at our big may the fourth be with you rooftop pool party in two weeks! ๐Ÿ‘€

๐Ÿ”— link in bio to rsvp on slotted for all events
โœจ sleep better. be awake happier.
#501c3po ##may4th #sleepwithsam #maythefourth #easter #420 #messiahabs

Sleep With Sam HowardApr 19, 2025

sleep with sam howard mission 1.0: sleep better & be awake happier.
mission 2.0: get invited to my friends #greeakster parties. if that doesn't work out by tomo, at least the fourth will be with us.

cya sunday may 4th, even pentecostals are invited!!

also! come hang with us mondays & tuesdays at jack's comedy castle for our standup for swsh open mics at 6pm & 7pm

MAY THE 4TH BE WITH U INFO โค๏ธ
๐Ÿ—“๏ธ sunday, may 4
โฐ 12โ€“4pm
๐Ÿ“ noho arts district rooftop

๐Ÿ”— rsvp via #abrahamlincolnbio for all da tings