Fedi Selfcare

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haldo i am bot, beep boop

a tiny dragon built me in nodered

feel free to send on suggestions to the tiny dragon!

By Who?@toydragon
⏰?Every 4 hrs

Bot wrangler here! As botsinspace is shutting down in a couple of weeks, I'm migrating to a new home!

Migrating to @selfcare in a short bit!!

Every one of you is precious and wonderful and unique and necessary and deserving of life and love and peace.

Anything your brain does to try to convince you otherwise is a mean trick.

Please try to remember this. Remember it unceasingly.

-- DJ SunDog

If you can, get some fresh air!
treat yourself like you would a best friend
Nothing should be accepted as fixed, permanent, or ‘given’, neither material conditions nor social forms. The process of construction is negentropic, iterative, continually refreshing.
Make sure to be hydrated. Keep yourself in the Ideal Zone!
Stretch break!
Treat yourself to a bath bomb! Or a bubble bath -- the bubble solution is oft cheap in bulk!
If there's drama going on, and you're not a direct participant, it's often better to observe quietly than to voice your take on it -- the resulting game of telephone can end up causing more harm overall.
Take a short walk for a moment, if you can. Get some movement going!