If you do have an Oura ring, you just want some quick insights and got lost in the Oura app, then OuraQi - Your Ring In A Month might be for you!
| Website / App | https://www.chartyourmusic.com |
Rob In der Maur
@ridmaur
- 41 Followers
- 182 Following
- 274 Posts
Working for Adobe. Enjoying life. Not mutually exclusive. Creator of Chart Your Music. Opinions my own.
Subscribe in the app, connect your Oura account, then scroll back through a month of charts and daily summaries. Data refreshes automatically each hour.
- See the cost of late nights. Track how alcohol or evening screen time shifts deep sleep, resting heart rate, and HRV so you can adjust.
- Plan training and rest with confidence. When recovery dips, scale intensity; when trends improve, build volume.
- Add Home and Lock Screen widgets to glance your latest Readiness, Sleep, and Activity scores without opening the app.
- Plan training and rest with confidence. When recovery dips, scale intensity; when trends improve, build volume.
- Add Home and Lock Screen widgets to glance your latest Readiness, Sleep, and Activity scores without opening the app.
- Compare weeks side by side to test habits. For example, try a 30-minute earlier bedtime or cutting late caffeine and see if your Readiness or deep sleep rises the next week.
- Connect choices to outcomes. Check how a long run or heavy lift day affects next-day readiness, total sleep, and HRV stability.
- Connect choices to outcomes. Check how a long run or heavy lift day affects next-day readiness, total sleep, and HRV stability.
- See a full month of Sleep, Readiness, and Activity scores with HRV, resting heart rate, and temperature trends in one view. Understand whether you are trending up or need more recovery.
- Find patterns that day-to-day views miss. Compare weekdays vs weekends, travel days vs home, and workout days vs rest to see how routine changes impact your body.
- Find patterns that day-to-day views miss. Compare weekdays vs weekends, travel days vs home, and workout days vs rest to see how routine changes impact your body.
Here's what's new:
Unlock up to a month of Oura Ring insights with a subscription, so you can spot what truly improves your sleep, recovery, and training.
Unlock up to a month of Oura Ring insights with a subscription, so you can spot what truly improves your sleep, recovery, and training.
Bitrig
Paul HudsonRE: https://mastodon.social/@twostraws/116642432127443230
Off to Apple for review! Includes so many upgrades:
- Apple Ads integration and analysis
- macOS competitors
- SwiftData/Core Data explorer in Overdrive
- Quick keyword tracking across regions/stores
- Add subtitles to any voice recording
- Submit to app directories
And more!
Stewart Lynch 🇨🇦GitHub, Xcode, Claude, ChatGPT... Markdown is everywhere in your workflow and you might not even know it. New video: a complete Markdown crash course for Swift developers 🎯
https://www.youtube.com/watch?v=MJyAMCLqMuQ&feature=youtu.be
https://www.youtube.com/watch?v=MJyAMCLqMuQ&feature=youtu.be
