tonight i was not having a great time physically, i thought might have needed an ambulance,,,,

i was also nonverbal, so i wrote on body in sharpie so i could point to stuff & quickly communicate

they’re all just expressions used to facilitate convo with a partner, and make sure that she’s emotionally okay while i’m physically in crisis.

my rational brain kept on being mean to me so i like, tried to construct an argument as to why i should be nice to myself

and like, i constructed a valid argument but my brain refuses to believe that it is sound.