Need to brag a bit about my #health journey.
Today my wife, 2-year-old daughter, and my parents all went to our local Renaissance Faire. It felt kind of surreal—and honestly pretty great—being the most energetic one in the group.
Over the past year, I’ve lost more than 60 pounds. For the past 5 months, I’ve been walking 4 miles every morning (yes, even today, knowing we’d be walking a lot). I’ve also cut back on eating out—down to once a week instead of multiple times a day.
All of that has made a huge difference in my energy levels, and today it really showed.
It’s also helped a lot with my #T1D. My time in range has gone from about 65% to 95%. At my appointment this week, my endocrinologist said I have the best-controlled glucose she’s seen in a Type 1.
Things aren’t perfect, but this part of life has been a big win lately.