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still hungry, still tired, still cautiously optimistic.

I never realized till now…. From another source…

So, I spoke to people getting food at a food bank and here are some things I learned from those in need:
1. Everyone donates Kraft Mac and Cheese in the box. They can rarely use it because it needs milk and butter which is hard to get from regular food banks.
2. Boxed milk is a treasure, as kids need it for cereal which they also get a lot of.
3. Everyone donates pasta sauce and spaghetti noodles.
4. They cannot eat all the awesome canned veggies and soup unless you put a can opener in too or buy pop tops.
5. Oil is a luxury but needed for Rice a-Roni which they also get a lot of.
6. Spices or salt and pepper would be a real Christmas gift.
7. Tea bags and coffee make them feel like you care.
8. Sugar and flour are treats.
9. They fawn over fresh produce donated by farmers and grocery stores.
10. Seeds are cool in Spring and Summer because growing can be easy for some.
11. They rarely get fresh meat.
12. Tuna and crackers make a good lunch.
13. Hamburger Helper goes nowhere without ground beef.
14. They get lots of peanut butter and jelly but usually not sandwich bread.
15. Butter or margarine is nice too.
16. Eggs are a real commodity.
17. Cake mix and frosting makes it possible to make a child’s birthday cake.
18. Dishwashing detergent is very expensive and is always appreciated.
19. Feminine hygiene products are a luxury and women will cry over that.
20. Everyone loves Stove Top Stuffing.

In all the years I have donated food at the Holidays, I bought what I thought they wanted, but have never asked. I am glad I did. If you are helping a Family this Christmas, maybe this can help you tailor it more. It does for me!

I don't normally do a lot of cover versions, but I could not resist the invitation to perform a tribute to Lilith Fair with some of Edmonton's best women performers like Lindsey Walker, Kate Blechinger, Mallory Chipman, Olivia Street, Gisele Parker, and others. I'll be performing a couple of songs solo, and a few others with a band. $5 cover, 18+, this Sunday at On The Rocks. #yeg #yegmusic
if anyone needs me, I will be riding out Hurricane Lee the Nova Scotia way (switching back and forth between NS power outage maps and webcam footage of tourists being swept off the rocks at Peggy's Cove until my own power goes out and I eat chips in the dark for 9 days)
People who claim to not understand what #defundthepolice is about are full of shit. We’ve been defunding education for decades.
The best part of Edmonton Fringe is making @dirklancer stay at work late. Stop by this weekend at 6pm and keep him there all night!
#yeg #yegFringe #yegBiz #OldStrathcona #yegFood
Starting back to school next week. To prepare, I have had:
-my covid booster
-an eye exam
-my hearing tested
-a dental check-up
-a hair cut
I can’t tell if this is self-care, or just getting older. #education #teaching

Hey #yeg, would we be interested in a #mastomeetup?

Please boost so we have good coverage across the fediverse,

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Workers represented by #USW at the Millrise Centre #Starbucks in Calgary have reached the first contract for Starbucks workers in #Alberta.

It includes a 5% pay increase upon signing and another 5% increase over the next two years.

#Union

https://usw.ca/united-steelworkers-win-first-contract-for-calgary-starbucks-workers/

United Steelworkers win first contract for Calgary Starbucks workers - USW Canada

In a huge victory, the United Steelworkers union (USW) has successfully negotiated and secured the first-ever collective agreement for Starbucks workers at the Calgary Millrise Centre store. The workers voted to accept their new three-year contract on Thursday. This milestone agreement sets a new standard for workers’ rights and protections within the coffee industry and […]

USW Canada
If you really want a Barbie and Oppenheimer crossover, it was made in 1995 and it's called Tank Girl.

#MastodonFC how you no-call a handball in the box, because of a mild push of someone else not involved? #CanMNT

#GoldCup