If you haven't listened to the original pressing of Metallica's Kill 'Em All, you should. Preferably in a studio / media room. Loud also helps
Chris Horton
- 14 Followers
- 32 Following
- 8 Posts
Enjoy all things BSD and Linux. Living in Portland, again after almost a decade on the Oregon coast.
Wait, can I just DOGE all meetings now?
Do whatever it takes to dodge the Friday afternoon meetings. That is all.
@mwl do I win an extra prize if I find a formatting error in my name in the special edition as a sponsor? (the answer should be no, fwiw, because the sponsor version / gift were amazing)
I've been working with high blood pressure, almost controlled with 3 drugs, for the last couple years. In 8 weeks of working out, I'm verging on low every time I test. It doesn't matter when I test or what I'm doing outside of making sure I get the workouts in. It's kind of mind blowing.
So I started lifting heavy things again a couple months ago, mostly because I was tired of feeling like shit. Decided to go with the Stronglifts 5x5 program to start light and keep it simple since I was weak and hadn't done any lifting in roughly 8 years. Just added up some numbers and even starting that light (with minor adjustments early), I just passed half way to the 1k club with the last two days' working weights. Pretty surprised it's gone so well since I'm also a little over the half century club now 🤣
I was told I'd sleep more / better if I exercised more. So far, evidence says this was a god-damned lie!