AI assisted coding makes you dumber full stop. It's obvious as soon as you try it for the first time. Need a regex? No need to engage your brain. AI will do that for you. Is what it produced correct? Well who knows? I didn't actually think about it. As current gen seniors brains atrophy over the next few years the scarier thing is that juniors won't even be learning the fundamentals because it is too easy to let AI handle it.