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No wonder that trail is closed, I had no idea and was salty when my running route got divertet

Pacing is pretty individual, general guidance is slower so that you aren’t running yourself too hard but depending on the athlete “slow” is super individual.

Theres a pretty great documentary on the backyard ultra that the people who host the Barkley marathons put on, I think it does a great job of capturing the psychology of the last few standing. TLDR starting the next lap is the hardest part. youtu.be/ZRXKZSqvtrw

Backyard Ultra Marathon Documentary - JUST ONE MORE LAP

YouTube

8 Laps would put you at a little over 33 miles if your using the standard 4.167 mi laps. With a marathon under your belt I’m sure you would be able to hit your goal with a similar level of training following a 50k plan.

I’m assuming the 8+ lap goal is because you don’t plan on running all night, because of that, sleep (what most people consider the biggest challenge) won’t be a concern.

So not having to worry about a sleep plan, the biggest differences are going to be

  • Total time on your feet
  • Running on trail (assuming your marathon was road, if not disregard)
  • Refueling throughout the race

From a training standpoint I would make sure you’re getting trail miles that are going to be similarly hilly to the race course, target that L1 L2 zone while training, and break up some of your longer runs into multiple short ones with 15-20 min breaks between them. If you can take a 12 mile run and break it into three 4 mile runs with short breaks you can dial in your refueling and recovery strategy and see what works for you.

Backyard ultra is a great goal and tons of fun!

!14ers a place to discuss high altitude hiking.

https://lemmy.world/post/1148612

!14ers a place to discuss high altitude hiking. - Lemmy.world

In the spirit of making the communities you want to see, I’ve created !14ers! A fairly niche topic but would love to see trip reports trickle in. Links /c/[email protected] [/c/[email protected]] [/c/[email protected]] lemmy.world/c/14ers [lemmy.world/c/14ers] [email protected] [/c/[email protected]]

It’a going to be up to admins to relieve communities of mod squatters. I believe they have been responsive in the past, I just don’t have direct experience with them.

US Supreme Court blocks student loan forgiveness plan

https://lemmy.world/post/854513

US Supreme Court blocks student loan forgiveness plan - Lemmy.world

Do I get the tip in this instance?
Ok that update clears up the question lol definitely taking about the same community in both those links. My theory is that each instance is reporting the number of users in their instance that joined the community but I can't find anything to back that up with. Good question following to see if we can get a more authoritative answer.
I might be wrong but I think the maliciouscompliance on the lemmy.ml instance you linked is a wholy different version of maliciouscompliance than the one on lemmy.world. It's hard to tell because the lemmy.ml one 404s for me now.