Did you know that if you text 741741 when you are feeling depressed, suicidal, or just needing someone to talk to, a crisis counselor will text with you? Many people do not like talking on the phone and would be more comfortable texting.
It is not weak to ask for help. Everybody needs it from time to time. Don't ever ever be afraid or embarrassed to reach out to someone.
It's a free service.

Copy. Paste. Share.

This is a legit thing. Never be afraid to ask for help .